Join Dorene O’Malley from Fusion Pilates Asheville for a quick Pilates tip on how to really get into the hip flexor region while stretching Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Fusion Pilates Asheville’s Casey Marie Herdt for a brief explanation of how the fascia works, and how consistency is key to lasting body change. Click HERE to schedule with this instructor. Click HERE to take classes with this instructor.