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Hip, Knee, Ankle and Foot Relationship in Walking Workshop with Jennifer Gianni

Hip, Knee, Ankle and Foot Relationship in Walking Sunday, December 6, 2020 12:30pm until 2:30pm $50 for workshop $75 for this workshop plus 30 day access to Shoulder, Core, and Leg Relationship in Walking (Contact Us to setup this option) REGISTER HERE DESCRIPTION: ** Access to a video of this workshop for one month is included Get…

Covid-19 Updates

This is a scary time for everyone, including small businesses like ours and service industry professionals like our instructors. This is also a time where it would be easy to let your movement practice slide. Don’t! We urge you to consider taking part in our online classes and/or to set up an online private with…

What is the difference between a straight leg and locked knee

Join Dorene from Fusion Pilates Asheville for a quick Pilates tip on understanding why you do not need to keep your knees flexed/ slightly bent and that your quadriceps play a part in that locked knee. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com 

Exploring how rotational movements of the knee can increase stability and proper biomechanics of the knee.

Join Amy from Fusion Pilates Asheville for a quick Pilates tip on restoring knee stability and function. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com