Create True Hip Extension

Join Dorene from Fusion Pilates Asheville for a quick Pilates tip on how to separate the pelvis from the leg to combat the time spent in hip flexion. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com

Fusion Introduces New Instructor Beth Salman!

Fusion Pilates welcomes Instructor Beth Salman! Be on the lookout for Beth’s new evening classes starting in January.   Beth Salman discovered Pilates in the mid 1990s after moving back to Chicago from Montana when she walked past a newly opened studio on her way to work one morning. Hooked, she never looked back and…

Intermediate Reformer with Alice Jane

Come join Balanced Body Certified instructor, Alice Jane, for a fun and challenging Athletic Reformer class! We vary between classical and contemporary pilates reformer exercises, and integrate mat and release work into our practice. Every Tuesday and Thursday at 11:30am. This Reformer class is for intermediate and advanced levels – for students who have completed…