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Monthly Archives: February 2018

Do you have Bunions, and are your shoes the cause

Posted on February 28, 2018 by Fusion Pilates

Join Dorene O’Malley from Fusion Pilates Asheville for a quick Pilates tip on how to check out whether your feet are wider than the shoes you are putting them in with this test

Want to work with this instructor?
828.333.4611
Studio@FusionPilatesAsheville.com
http://www.FusionPialtesAsheville.com

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What a pain in the neck! : Strategies to Release Neck Tension

Posted on February 14, 2018 by Fusion Pilates

Join Amy Dowling from FusionPilates Asheville for a quick Pilates tip on stretches for the upper trap/scalenes

Want to work with this instructor?
828.333.4611
Studio@FusionPilatesAsheville.com
http://www.FusionPialtesAsheville.com

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Legs & Hips Workshop

Posted on February 7, 2018 by angelo

Join Dorene for a special Legs & Hips workshop.

Gain insight into the pelvis and legs, and how its placement and movements can cause many issues and how you can address those with alignment and simple movements.
 
Saturday, March 3 from 8a – 9:25a
$35
Call 828.333.4611, email us, or click here to sign up!
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