Mar 22 – May 10 (no class on 4/5) Only $10 per class! This will be an introductory class, suitable for those new to chair and barrels, and for those with some prior Pilates experience and body awareness. We will build on themes and progress through more challenging exercises throughout the series. One of the
Category Archives: Mobility Work
Join Dorene O’Malley from Fusion Pilates Asheville for a quick Pilates tip on why your weight should be over your heels more than your toes Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Learn strategies to balance the lower leg musculature, lengthen the Achilles tendon and create functional stability and mobility in the ankle joint from Fusion Pilates Asheville’s Jennifer Gianni Click HERE to schedule with this instructor. Click HERE to take classes with this instructor.