Fusion Pilates welcomes our newest Instructor, Cassidy Herrington!
Cass will be teaching Intermediate Reformer Tuesdays at 1:30, as well as seeing private clients.
Cass Herrington grew up around Pilates in a literal sense – her mom owned a studio attached to their home in Louisville, Ky.
It wasn’t until college that she fell in love with Pilates on her own, while studying abroad Argentina — 5,000 miles away. She took Pilates to practice Spanish in a setting outside the classroom. Her instructor was a tango dancer, who used Pilates to recuperate her injuries sustained from years of dancing. Through those sessions, Cass developed a new appreciation for Pilates’ therapeutic effects on mind and body – her Spanish also improved. (¡Ella enseña en español!)
A year after that trip, in 2012, Cass completed a Pilates mat training and certification through BASI and has been teaching ever since. She’s completed reformer, chair and apparatus training with Balanced Body. Her previous clients range from professional athletes looking to step up their game, to seniors seeking to improve mobility and balance.
Cass’ philosophy is, simply put, that Pilates is for every body. She’s passionate about working with clients to help them heal, strengthen, and be their best selves.
When she’s not teaching, you might see Cass running around town with a microphone. She’s also an independent radio producer.
