Monkey Arms: Small ball release for the mid-back and shoulder girdle Posted on September 27, 2017 by Amy Dowling Join Amy Dowling from Fusion Pilates Asheville for a quick Pilates tip on Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPilatesAsheville.com fpa201739