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Squat for Longevity

Posted on December 28, 2016 by Jennifer Gianni

Join Fusion Pilates Asheville’s Jennifer Gianni to learn proper mechanics for progressively improving your squat position.PHNjcmlwdCB0eXBlPSJ0ZXh0L2phdmFzY3JpcHQiIHNyYz0iaHR0cDovL2Z1c2lvbmZpdG5lc3NvbmxpbmUuZXZzdWl0ZS5jb20vcGxheWVyL1puQmhNakF4TmpFM0xtMXdOQT09Lz9jb250YWluZXI9ZXZwLVJBMFowMU9SOEMiPjwvc2NyaXB0PjxkaXYgaWQ9ImV2cC1SQTBaMDFPUjhDIiBkYXRhLXJvbGU9ImV2cC12aWRlbyIgZGF0YS1ldnAtaWQ9IlpuQmhNakF4TmpFM0xtMXdOQT09Ij48L2Rpdj4=

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