Join Dorene O’Malley from Fusion Pilates Asheville for a quick Pilates tip on how your body has to compensate for your use of positive heeled shoes.
Want to work with this instructor?
828.333.4611
Studio@FusionPilatesAsheville.com
http://www.FusionPialtesAsheville.com

This class is open to everyone from a complete beginning mover to an experienced triathlete. Dorene will have you concentrating on your alignment and experiencing how certain areas of your body perhaps are not doing the things you may have thought they were!
The Magic Circle Mat class with Kristine is an Athletic Strengthening mat class based in the Classical Pilates tradition. We will focus on using the incredibly versatile Magic Circle to find your powerhouse and to access and strengthen those deep, hard to reach muscles in your body. As an extra bonus – we will do some special work target to the shoulders and area around the face for a natural facelift!
