Join Jennifer Gianni from Fusion Pilates Asheville for a quick Pilates tip on how to release and create more circulation in your lower leg.
Want to work with this instructor?
828.333.4611
Studio@FusionPilatesAsheville.com
http://www.FusionPialtesAsheville.com
Join Jennifer Gianni from Fusion Pilates Asheville for a quick Pilates tip on an easy way to release the Quads by using the foam roller.
Do you want to work with this instructor?
Call us at 828.333.4611
or email us.
Join Jennifer Gianni from Fusion Pialtes Asheville for a quick Pilates tip on an easy way to gain optimal thoracic rotation by using the foam rollers.
Want to work with Jennifer? Call us at 828.333.4611
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Jen from Fusion Pilates Asheville gives some tips on a simple way to open the hips.
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Jen from Fusion Pilates Asheville gives some tips on a simple stretch at the wall to open the chest.
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Reverse the Computer Posture
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