Hip, Knee, Ankle and Foot Relationship in Walking Sunday, December 6, 2020 12:30pm until 2:30pm $50 for workshop $75 for this workshop plus 30 day access to Shoulder, Core, and Leg Relationship in Walking (Contact Us to setup this option) REGISTER HERE DESCRIPTION: ** Access to a video of this workshop for one month is included Get
This is a scary time for everyone, including small businesses like ours and service industry professionals like our instructors. This is also a time where it would be easy to let your movement practice slide. Don’t! We urge you to consider taking part in our online classes and/or to set up an online private with
Join Dorene from Fusion Pilates Asheville for a quick Pilates tip on understanding why you do not need to keep your knees flexed/ slightly bent and that your quadriceps play a part in that locked knee. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Amy from Fusion Pilates Asheville for a quick Pilates tip on restoring knee stability and function. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Dorene from Fusion Pilates Asheville for a quick Pilates tip on how your you may be causing neck pain by overusing neck/ shoulder muscles when you lift your arms. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Amy from Fusion Pilates Asheville for a quick Pilates tip on using a balloon to enhance coordination. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Dorene from Fusion Pilates Asheville for a quick Pilates tip on how your adjusting your forward head posture can help alleviate your neck pain.. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Amy from Fusion Pilates Asheville for a quick Pilates tip on how to explore upper body release techniques with a lower density prop can sometimes be more effective.. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Amy from Fusion Pilates Asheville for a quick Pilates tip on how to enhance upper body strength by practicing perfect pushup form safely and effectively. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Amy from Fusion Pilates Asheville for a quick Pilates tip on open up the wrists to condition for weight bearing activities. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com