Join Liz from Fusion Pilates Asheville for a quick Pilates tip on forearm and grip strengthening. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Pilates Tips for Clients
Join Dorene O’Malley from Fusion Pilates Asheville for a quick Pilates tip on how to energize your hips and hamstrings. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Amy Dowling from Fusion Pilates Asheville for a quick Pilates tip on tuning up our inner suspension system. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Dorene O’Malley from Fusion Pilates Asheville for a quick Pilates tip on how your body has to compensate for your use of positive heeled shoes. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Elizabeth Goyer from Fusion Pilates Asheville for a quick Pilates tip on self massage with tennis balls for upper and mid back tension Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Join Jennifer Gianni from Fusion Pilates Asheville for a quick Pilates tip on how to release and create more circulation in your lower leg. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
NEW Reformer for Osteoporosis Class with Kristine This Athletic Strengthening class is based on the Pilates principles using Pilates equipment as well as tools to help incorporate weight-bearing exercises into your exercise routine. You will learn exercises to take home with you for your own daily routine, as regularity is key. For our bones, gravity is
Welcome Meredith Woodson! Meredith has studied movement the majority of her life with an intensive pre-professional background in ballet. Although she loves the beauty and artistry of ballet, she was looking to work in a field where she could focus on helping and healing others. Pilates uniquely allows her to utilize her knowledge of movement
Join Kristine Angelacos from Fusion Pilates Asheville for two simple exercises for improving posture during the day. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
$15 Apprentice Privates with Alice Jane Eacho! Alice has been fully trained by Jennifer and is ready to start taking clients! Take advantage of this incredible deal on Pilates Private sessions and help Alice progress on her journey as a Fusion Pilates Instructor. Click HERE and chose Alice Jane as the instructor or call 828.333.4611