Join Cass from Fusion Pilates Asheville for a quick Pilates tip on how to improve scapular [shoulder blade] muscle strength. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPialtesAsheville.com
Category Archives: Shoulder
Mar 22 – May 10 (no class on 4/5) Only $10 per class! This will be an introductory class, suitable for those new to chair and barrels, and for those with some prior Pilates experience and body awareness. We will build on themes and progress through more challenging exercises throughout the series. One of the
Join Dorene O’Malley from Fusion Pilates Asheville for a quick Pilates tip on tricep stability. Want to work with this instructor? 828.333.4611 Studio@FusionPilatesAsheville.com http://www.FusionPilatesAsheville.com fpa201738