Join Dorene from Fusion Pilates Asheville for a quick Pilates tip on how to be aware of what our real compensation is.
We talk about neutral pelvis quite often, but with that comes neutral ribs. Many of us have a habit of thrusting the lower ribs forward to alter our posture.
Want to work with this instructor?
828.333.4611
Studio@FusionPilatesAsheville.com
http://www.FusionPialtesAsheville.com