Body Nerd Reformer

Welcome to the world of being a Fusion Body Nerd! Through this fun and exploratory reformer class, you will be guided though creative and classical choreography that investigates what it means to move like a human! Through a multi sensory approach to learning about our inner workings, we will dive into biomechanical concepts using imagery to bring about a full body and mind focus to the work. This isn’t just about telling the body what to do… but it’s about noticing how the body answers back, and learning where to move from there!