An Immersion & Transformation Program
“After 10 session you’ll feel better. After 20 sessions you’ll look better. After 30 session you will have a new body.” —Joseph Pilates
With this famous Pilates quote in mind, the instructors at Fusion Pilates Asheville have developed a tailored one-on-one intensive program where you will receive detailed guidance and support in all aspects of your mind/body fitness. If you can commit to doing the work and attending all of your sessions, then you will achieve your goals.
What are the benefits?
Goals that can be addressed include: sculpting, increased mobility, injury prevention, injury recuperation, muscle strengthening, energy gain, stress reduction, slimming, weight loss, and more…
What’s included in the program?
Goal Setting Consultation:
This is a 55-minute session where the instructor will meet with you one-on-one to discuss your goals how to best achieve them. The instructor will then perform some simple tests to evaluate any injuries or movement issues, and to draw a baseline from which they can build your tailored program. If you decide the program is not for you, you only pay $60 for this one consultation.
You will be presented with a plan of action based on your goals before your first session. This will include a plan for your Pilates practice, out-of-studio work including cardio, and home exercises, as well as diet and nutritional support if weight management is part of your goal.
Every two weeks, the instructor will perform a short evaluation to check progress. A detailed progress sheet will be updated throughout the program to monitor progress.
Our highly experienced instructors will know what you need to do in order to reach your goals. If you follow the plan, then you will succeed.
At the end of your program, the instructor will give you a detailed evaluation of your progress, as well as advice on how to maintain the results you have achieved.
30 Privates + 2 Consultations Over 12 Weeks
(1) 55-Minute Goal Setting Consultation 1
(4) Session per week for first 2 weeks 8
(3) Sessions per week for next 4 weeks 12
(2) Sessions per week for last 5 weeks 10
(1) 55-Minute Goal Evaluation Consultation 1
First Fit Consult: $65
FIT Program: $2,015 ($65/Session)
- Payment must be made in full at the outset
- There are no refunds available for the FIT Program