Join Fusion Pilates Asheville’s Casey Marie Herdt as she shows some release work to target the lesser known muscles that can keep you locked in back pain and alignment restriction.
Every Monday / Wednesday / Friday
from 8:30am – 9am
for 3 Weeks February 27 – March 17
$72 for all 9 classes
(You can miss 4 and still come out ahead versus attending as a walk-in)
Call 828.333.4611 or Email Us to Sign up now!
Many people with back pain have a difficult times sitting down for any period of time… Try this easy propping technique to see if your pain in the back is actually a pain in the tush! With Fusion Pilates Asheville’s Casey Marie Herdt.