Come join Balanced Body Certified instructor, Alice Jane, for a fun and challenging Athletic Reformer class! We vary between classical and contemporary pilates reformer exercises, and integrate mat and release work into our practice. Every Tuesday and Thursday at 11:30am. This Reformer class is for intermediate and advanced levels – for students who have completed
Come join Kristine for her 9:00 & 10:00 Friday Reformer Classes! Sign Up HERE! 9:00 Intermediate Reformer : The group reformer class is a full body workout that uses traditional Pilates reformer routines emphasizing form and proper body alignment. Using springs as resistance, reformer classes increase core muscle strength, endurance, and increased flexibility and range of
Introducing Mary Beth Chandler! We’re so pleased to have the addition Mary Beth on the Fusion Team! She has worked in the fitness industry for over 15 years and is a great teacher. We’re excited to have her experience and her great energy in the studio! Available for One-On-One Sessions Tuesday’s and Thursday’s 9-1pm! Mary